Non-Member Ironman Lake Placid 70.3 Training Plan
SKU:
$115.00
$115.00
per item
A Group Training Plan led by Team NRGY Coach Greg Bassett
The plan includes:
A 16-week Program into your personal Final Surge Account
Private Facebook Page
Heart Rate Testing and Review
Regular Group Workouts
Free T-Shirt
Two Plan Options:
The plan includes:
A 16-week Program into your personal Final Surge Account
Private Facebook Page
Heart Rate Testing and Review
Regular Group Workouts
Free T-Shirt
Two Plan Options:
Intermediate - 9.4hr avg, 11.8 hrs peak.
Advanced -12.5hrs avg, 15.3 hrs peak